The rush of day to day, the stress of work, the usual tensions and the problems that arise make not only your mind, but also your body, tense, contracted and with constant muscle pain.
To solve that little stress generated and accumulated, it is not necessary that you go to any pharmacy in search of a miraculous medicine that will make you rest at night and avoid insomnia.
Do not think that there is no solution, or that you need a stress-free vacation, the solution is as simple as dedicating ten minutes a day to yourself and your body
With 10 minutes a day, it will improve your quality of life
Look for a little free time when you return home and let yourself be carried away by a technique based on the ancient Chinese culture of acupuncture, the ?? Karma mat padded mat.
This mat and, specifically, its 5097 spikes that press on the part of the body where you want to improve or relieve your pain, improve your blood circulation, contractures, back pain and even migraines.
Do not wait more. Find 10 minutes a day, lie down, relax and increase your quality of life better, without stress, rush or tension.
