Being a public figure has many advantages, but it also has many other drawbacks. The image of a celebrity is one of the things that must be taken care of the most, address the media well, be kind to people, endure difficult situations with the best smile and with great temper.
According to a survey carried out by researcher, famous people express their stress with states of depression, insomnia, bad mood, tears, illness and paranoia.
And what causes the most stress to celebrities? According to this same study, dealing with the press, dealing with critics, threatening calls and/or letters, lack of privacy, uncertainty regarding a professional career, concern for family, curiosity from fans, and personal uncertainty are some of the most common factors that cause states of stress in celebrities.
Celebs suffering from stress
Katie Holmes lives in a situation of constant harassment by the media, this added to her divorce process has led the actress to suffer from stress, however, she practices sports and goes running to relax and clear her mind.
Miley Cyrus, the actress and singer, is undoubtedly the target of many comments and criticisms. To deal with the stressful situations that surround her private and professional life, she practices Pilates and reads about Buddhism to try to find her balance.
Demi Lovato, the young singer recognized that her participation as a jury of Factor X USA was very stressful and to recover she goes to meditation therapies.
Angelina Jolie has to deal daily with a big family and an important professional career in addition to everything that comes with being one of the most important actresses in Hollywood. To free herself from these pressures she uses meditative methods.
Michelle Obama, the first lady of the United States, is also subjected to many stressful situations, which she combats by exercising with music or taking bike rides.
Victoria Beckham, Cameron Diaz and many others join this list of celebrities who suffer or have suffered periods of stress, which has also taken its toll on their faces for many of them, for example, others, on the other hand, live with it and they try to control it through exercise and meditation, above all.
