Anxiety or anguish is an emotion that appears when the person feels threatened by an external or internal danger. It is, in fact, a normal response of the organism that occurs when facing a threat. However, if the symptoms persist over time or are of high intensity, we can speak of pathological anxiety, a pathology that limits personal freedom.
Do you suffer from anxiety? You can go to homeopathy to relieve stress and anxiety through different homeopathic medicines. Alberto Sacristan Rubio, president of the Spanish Society of Homeopathic Medicine, tells you what they are and how they can be useful to you.
Homeopathy tips against stress
The diagnosis of anxiety is not always easy. The patient usually comes with non-specific symptoms: such as a feeling of restlessness, restlessness, dizziness, headaches, palpitations, a feeling of shortness of breathe. A differential diagnosis is necessary to discriminate diseases with the same symptoms.
From the point of view of homeopathy, the treatment of anxiety with homeopathic medicines is very useful and can be used at different stages of life. Homeopathic medicines are safe and have no side effects so patients do not experience loss of concentration or drowsiness as can occur with anxiolytics and sedatives. In addition, they are very useful for those patients who are already taking an anxiolytic (benzodiazepines) and want to stop taking it.
Homeopathic medicines for anxiety
The most widely used homeopathic medicines to relieve anxiety and anguish are:
Arsenic album, for nervous anxiety
It is a homeopathic medicine that we can use for nervous anxiety that presents agitation, more common in hypochondriac people who fear suffering from diseases and at the same time are very perfectionists.
Gelsemium sempervirens, if anxiety paralyzes you
It is ideal for patients who suffer from anticipation anxiety that can paralyze them. Exams, trips, sports events… it is a medicine that I usually highly recommend to athletes in the days before the competition.
Ignatia amara, for nerves
It is very useful when the patient reports that he has a knot in his stomach or a lump in his throat.
Aconitum napellus, against panic attacks
Very useful when patients suffer a situation of panic, sudden fear and present palpitations and facial redness.