Stress causes many side effects on our body, an example of which is gray hair. It has been shown that stress accelerates the appearance of white hair, caused by the accumulation of hydrogen peroxide in our body. But what are the reasons for stress? It can occur for many reasons, it is usually a succession of events related to the neural, muscular, cardiovascular and hormonal.
The life we lead in the 21st century is the main cause of this physiological reaction. On many occasions, stress and high blood pressure are directly related, how closely related are they? It is stated that this may have an important role in the development and increase of arterial hypertension.
Stress can increase high blood pressure
Although it cannot be 100% proven, in most situations stress can greatly increase high blood pressure, but it is not the only cause. But when stress is chronic, reality changes. In this case, you can provoke it to hypertension, that is, you can make it appear from scratch. It will increase cardiac output of sympathetic origin, decrease vagal activity, increase catecholamine levels, etc. It will manage to alter our body in such a way that it will cause us to have a double problem: stress and hypertension.
Traumatic episodes, radical changes and the accelerated standard of living are some of the causes of stress today, so it is important that if we have lived or are living through some of these stages, we go to a specialist. Well, if we let it go, many adverse effects can appear, such as hypertension itself, hair loss or insomnia. All these go hand in hand, that’s why we can’t let it go. The same goes for anxiety or depression. They are not moods, but physiological reactions and even psychological illnesses.
