Because the face is the reflection of the soul and many times with a simple gesture words are unnecessary. Expressing what we feel through body language is simple, but sometimes it can be harmful because we don’t know how to control this type of communication. These are the faces that all stressed people have ever made: “A picture is worth a thousand words.” – […]
Faces that every stressed person sometimes makes Read More »
It is said that stress is a disease of the Modern era, but in reality its meaning is quite broad because anything that causes a change in life, regardless of whether it is good or bad, real or imagined, can cause stress. Stress, sweating, tachycardia, hot flashes, chills… How many times have you not felt
Stress, sweating, tachycardia, hot flashes and chills Read More »
Ulysses was the hero of the Trojan War who was the protagonist of Homer’s “Odyssey”. The 20 years that he spent away from his native Ithaca, the dangers he faced both in the war and on his return home, and the nostalgia that invaded him during all that time left their mark on his personality. This Ulysses Syndrome was
Unemployment and the crisis trigger the Ulysses Syndrome: what it consists of Read More »
Anxiety and stress are the great evils of modern society. Some disorders that often require medical help to overcome them, but given the side effects of medications to treat these ailments, sometimes it is better to turn to alternative therapies as a more natural solution. Do you know what aromatherapy is? Have you heard of anti-stress aromas and odors? Our senses
Anti-stress scents: scents that relax Read More »
The modern woman suffers from a series of fears in life. But each one of us is different, just as our fears in the face of present and future difficulties are different. Fear is a scourge for today’s woman forced to face many personal and professional challenges. We have prepared a list of very common female fears and we invite you
20 fears of modern women Read More »
More and more people suffer the consequences of this maladaptive stress that, instead of helping us to move forward, becomes a vital obstacle. The consequences of poor stress management are observed in all areas of life with discouragement, with a lack of illusion, with fatigue or directly physical and mental exhaustion. But how to avoid
7 mind control techniques to manage stress Read More »
It is easy to diagnose tics based on the characteristics of these involuntary movements, but it is necessary to take into account the following criteria to determine which of the three types of tics it is: Tourette’s disorder, chronic and transient tics. 1. – In the three clinical forms, they appear before the age of
Diagnosis and treatment of tics Read More »
People who need glasses or contact lenses have had to live through the ridicule of the rest of their peers during their childhood, but nowadays it is more normal to see people with this type of vision problem. Or they simply dedicate themselves to wearing glasses for fashion, that’s why they call posturing. And although we have become accustomed to seeing
Awkward moments that stress any myopic Read More »
Being tied to something for a certain length of time is a source of stress. It means commitment and that is something that not all people are prepared to carry out. Any type of commitment, however insignificant it may seem, can cause stress in people who do not want ties. These are some examples: – Any contract such as the gym, mobile phone
The stress caused by any type of commitment Read More »
At certain times in our lives, we are faced with different moments that can be stressful. These are not necessarily negative, since it is a necessity for our body. The problem comes when those moments become stages and stick to our rhythm of life. When we are faced with a stressful situation, each person acts in a
Phases of stress: alarm, adaptation or resistance and exhaustion Read More »
