During times of stress, many people experience physical symptoms on the skin such as the appearance of hives, acne, herpes, etc. Although it may seem paradoxical, this phenomenon is due to the fact that our immune system tries to protect us from external agents that can make us sick. How does stress affect our skin? […]
Hives on the skin due to stress, how to remedy it? Read More »
Stress can come to us from the most varied and extravagant situations. The talkative neighbor that we come across when we are in a hurry, the child who steps on our freshly mopped floor, the queue at the supermarket or the hour it takes our partner to get out of the bathroom. Although at some point they can drive
The 5 situations that make us most nervous Read More »
The first time you get herpes, you may not even know the causes, but you will soon realize that it is an uncomfortable guest that will visit you intermittently, especially in times of stress. We wonder if stress can cause herpes. Perhaps stress is not the original cause of the first herpes, but herpes and stress maintain a
Can stress cause herpes? Read More »
Today, no one gets rid of living stressed at least a little. Anxiety has taken over the lives of many of us and finding the most effective way to end it has become our obsession. But, the solution to stress may be much closer than you think. This remedy, in addition to being very original, is very
The most original solution against stress Read More »
Is stress good or bad? According to experts, stress in itself is not bad, what is negative are the consequences that are generated from it: hair loss, depression, weight gain or loss, or loss of part of the teeth, as has been the recent case. Stress is a natural process that is activated by any
The effects of stress and how to combat it Read More »
Technological advances are supposed to improve our lives, but what happens when we are checking the phone every five minutes? The existence of smartphones, chats and social networks has made us need to check our mobile on a very regular basis, even if it is not ringing, almost compulsively. Stress caused by mobile phones The British
Stress caused by excessive use of mobile Read More »
If you were asked what 10 situations do you think generate the most stress, what would you answer? Although it is clear that things affect everyone in a certain way, the truth is that there are situations that, as a general rule, generate high levels of stress in people. And this question was already studied
The 10 situations that generate the most stress: tense moments in your life Read More »
It is proven that when we laugh, our body relaxes, so much so that studies show that one minute of laughter is equivalent to 45 minutes of relaxation. For this reason, laughter therapy is an increasingly used method to combat stress. When we laugh out loud we move more than 400 muscles at the same time, making it the
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Who has not suffered from back and neck pain after a long and stressful day at the office? Back pain due to poor posture when we are sitting is becoming more frequent. More than 70% of adults suffer from back pain at some point in their lives, being especially vulnerable during the most stressful stages. Bad postures when
The remedy against stress back pain: a smart cushion Read More »
Halloween and Christmas are two holidays that are celebrated in many countries and, despite their differences in terms of the reason for the celebration, there are other similarities that will cause us stress. – Both parties are exceptionally sinister. – Holding over and over causes you to gain weight. – Anger with the family is part
Halloween and Christmas: two holidays that can cause a lot of stress Read More »
